Dr. Gannage's Functional Medicine Blog

Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD. 

Exercise Intolerance

Exercise Intolerance

Exercise intolerance can significantly decrease your ability to exercise or even perform daily activities that used to feel normal.

Restoring the Gut Microbiome After Antibiotics

Restoring the Gut Microbiome After Antibiotics

Antibiotics are commonly prescribed for all kinds of infections. Unfortunately, antibiotics not only kill bad bacteria but also diminish beneficial microbes. This can lead to gut microbiome imbalance, increasing the risk of chronic inflammation, digestive symptoms, leaky gut syndrome, and chronic health issues. 

So how do you restore your gut microbiome after antibiotics? How do you prevent health issues related to gut microbiome imbalance? These are the questions I will answer in this article. Let’s get into it.

Infrared Sauna Therapy

Infrared Sauna Therapy

The benefits of infrared sauna therapy include improved detoxification, better immune health, decreased inflammation, improved pain relief, improved insulin sensitivity, better endurance, increased heart health, lower stress, and improved mental health.

How to Select the Right Probiotics

How to Select the Right Probiotics

How to Select the Right Probiotics Probiotic supplements have gained popularity in recent years. More and more people are aware of the importance of gut microbiome health and probiotics. But with so many probiotic supplement brands on the market, it can be...

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