Game-changing. Paradigm-shifting. Revolutionizing.  I am not one for hyperbole or exaggeration. But when I attend conferences, as I do often, and sift through the mounds of information, my service as a health practitioner is to bring to the clinic, on the...

In the context of detoxification, acupuncture aims to restore balance and support the body’s natural detox pathways.

GABA is an important neurotransmitter that can support sleep, reduce anxiety, and aid cognitive function. However, to support your body properly, it needs to be in the right balance with another neurotransmitter called glutamate.

New research suggests that toxic metal exposure, even at low levels, can increase the risk of atherosclerosis, which can lead to heart disease down the line.

In modern terms, acupuncture is recognized for its ability to stimulate various physiological processes, including the release of endorphins and the modulation of the nervous system, which can have a wide range of therapeutic effects.

B vitamins support metabolism, brain cell function and brain health, cellular health, new blood cell production, skin health, and more.

While mast cells are critical for your health, dysregulated or overactivated mast cells can cause issues. Mast cell activation syndrome or MCAS refers to a condition when your mast cells release too much histamine and other chemicals leading to widespread symptoms.

Are you taking any medications for health issues? If you are, you are not alone. Most people do or will take some long-term medications throughout their lives and most will take several. According to the results of the 1996–2019 Medical Expenditure Panel Surveys, the...

Estrogen dominance is a common condition characterized by an imbalance between estrogen and progesterone. It can lead to weight gain, mood swings, and reproductive issues.