Dr. Gannage's Functional Medicine Blog
Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD.
GERD: The Importance of Stomach Acid (Part 1 of 2)
rAcid reflux, heartburn, feeling a lump in your throat and disrupted sleep. Are you dealing with these symptoms on a daily basis? You may be dealing with gastroesophageal reflux disease (GERD) due to a backflow of stomach acid. Don’t worry, I’ve got you. In a two-part...
Mast Cells and Autism
April is Autism Awareness Month. There isn’t a better way to mark this occasion but to discuss lesser-known factors that may play a role in autism spectrum disorder (ASD). Though there are countless studies on the connection between mast cells and autism, the role and...
Autism and Nutrient Therapy: 5 Possible Nutrient Deficiencies in ASD
There are a number of genetic and environmental factors that may play a role in the development and treatment of autism. A significant and growing body of research evidence suggests that nutrient deficiencies may be an important factor in ASD (Autism Spectrum...
Dr. Gannage’s Top Tips for Weight Loss
The internet is flooded with dietary tips, calorie-counting strategies, meal plans, low-calorie, low-fat, low-carb processed foods, fad diets, and weight loss plans. Unfortunately, these fad diets are usually not effective. More often than not, they lead to...
Post-pandemic Wellness — What I Recommend
total Our pre-pandemic lives seem like a distant memory. It’s been over two years since the novel coronavirus has appeared. The world is now transitioning to a post-pandemic world where we are learning to deal with COVID-19, and news about it, as a normal part of...
Coronavirus and Mitochondrial Function
Emerging research suggests that the COVID-19 can seriously impact your mitochondrial function. Supporting your mitochondrial health may be critical for reducing severe symptoms and hospitalization.
Top Potential Benefits of Red Light Therapy
Red light therapy (RLT) is an alternative healing method that uses red low-level wavelengths of light for a variety of therapeutic purposes, including reduced inflammation, decreased pain, better skin, improved sleep, and more.
Long Hauler Syndrome – Part 2
If you are experiencing symptoms of Long Hauler COVID, there are a number of dietary and other measures you can take to best support yourself. These tips should help you get started on your recovery journey if you remain unwell from COVID.
Vagus Nerve and Histamine
Calming your nervous system is an essential part of healing, no matter your symptoms. Yet, I notice that so many of my patients are stuck in a stressful state. Their sympathetic nervous system is ramped up…
