Reversing Hashimoto’s Thyroiditis by Dr. Tatiana, ND

In Hashimoto’s thyroiditis, the thyroid gland is actually not the root cause of the problem. It is the immune system, which becomes too stimulated and starts attacking ‘self’ (thyroid gland) instead of ‘non-self’ (i.e. bacteria, viruses). Why might that happen?

New Year, New You: 21-Day Reset Program

The initial excitement about the new year is wearing off, spring still feels a long way away… and most of us are starting to fall behind with our new year’s resolutions. So what better time to commit (or re-commit!) to your health and wellness goals?