Dr. Gannage's Functional Medicine Blog
Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD.
Coronavirus and Mitochondrial Function
Emerging research suggests that the COVID-19 can seriously impact your mitochondrial function. Supporting your mitochondrial health may be critical for reducing severe symptoms and hospitalization.
Top Potential Benefits of Red Light Therapy
Red light therapy (RLT) is an alternative healing method that uses red low-level wavelengths of light for a variety of therapeutic purposes, including reduced inflammation, decreased pain, better skin, improved sleep, and more.
Long Hauler Syndrome – Part 2
If you are experiencing symptoms of Long Hauler COVID, there are a number of dietary and other measures you can take to best support yourself. These tips should help you get started on your recovery journey if you remain unwell from COVID.
Vagus Nerve and Histamine
Calming your nervous system is an essential part of healing, no matter your symptoms. Yet, I notice that so many of my patients are stuck in a stressful state. Their sympathetic nervous system is ramped up…
Long Hauler Syndrome – Part 1
In this article, we will discuss the long-term effects of COVID-19. You will learn what long hauler syndrome is. I will offer some natural strategies to support your health and wellness if you are a long hauler.
Tips for Stabilizing Mast Cells
Mast cell activation syndrome is a complex health issue that may affect multiple areas of your body. It may be triggered by mold, toxins, chemicals, heavy metals, allergens, food, and stress. It may cause rashes, hives, itching, headaches, fatigue, weakness,...
Mast Cells, Histamine, and IBS
Feeling bloated and gassy? Are you dealing with constipation, or perhaps, the opposite? You are not alone. Up to 20 percent of people have irritable bowel syndrome (IBS) (1). Many doctors feel that IBS is a mysterious condition without a real solution. They may offer...
What Is Mold-Related Illness?
Chronic mold exposure is an often overlooked yet serious underlying issue behind many chronic symptoms and health issues. Mold mycotoxins can create chronic inflammation, disrupt your immune system, trigger allergic reactions, and cause mold-related illness. It is a...
Mast Cell Activation and Histamine Intolerance: Talking Points for Loved Ones
I know how challenging it can be to navigate day-to-day life when you’re dealing with mast cell activation syndrome or histamine intolerance. Even beyond the symptoms, it can be tricky to explain to people exactly what you’re going through. You may often feel...