Dr. Gannage's Functional Medicine Blog
Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD.
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
In the context of detoxification, acupuncture aims to restore balance and support the body’s natural detox pathways.
GABA: What Is It + Its Balance with Excitatory Glutamates
GABA is an important neurotransmitter that can support sleep, reduce anxiety, and aid cognitive function. However, to support your body properly, it needs to be in the right balance with another neurotransmitter called glutamate.
Toxic Metals and Your Heart: What’s the Connection
New research suggests that toxic metal exposure, even at low levels, can increase the risk of atherosclerosis, which can lead to heart disease down the line.
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
In modern terms, acupuncture is recognized for its ability to stimulate various physiological processes, including the release of endorphins and the modulation of the nervous system, which can have a wide range of therapeutic effects.
B Complex: Your Comprehensive Guide to B Vitamins
B vitamins support metabolism, brain cell function and brain health, cellular health, new blood cell production, skin health, and more.
Mast Cell Activation Syndrome: Everything You Need to Know
While mast cells are critical for your health, dysregulated or overactivated mast cells can cause issues. Mast cell activation syndrome or MCAS refers to a condition when your mast cells release too much histamine and other chemicals leading to widespread symptoms.
Are You Taking Too Many Medications? Less May Be More
Are you taking any medications for health issues? If you are, you are not alone. Most people do or will take some long-term medications throughout their lives and most will take several. According to the results of the 1996–2019 Medical Expenditure Panel Surveys, the...
DIM vs I3C: Which One Is Better for Estrogen Dominance?
Estrogen dominance is a common condition characterized by an imbalance between estrogen and progesterone. It can lead to weight gain, mood swings, and reproductive issues.
Heavy Metals in Tampons? What Can You Do About It
Recent research suggests that your tampons could contain potentially harmful heavy metals. Other research shows that tampons and other feminine hygiene products can contain chemicals. They may also carry the risk of toxic shock syndrome.
