Dr. Gannage's Functional Medicine Blog
Read the latest blog posts about functional medicine, integrative health, nutrition, the gut-brain connection, histamine intolerance, detoxification, functional medicine lab testing, and more, from Dr. Gannage, MD.
Understanding Estrogen Dominance: Causes, Symptoms, and Solutions
Hormonal balance is essential for overall well-being, yet many people face disruptions that can significantly impact their health. One such imbalance is estrogen dominance, a condition where estrogen levels are disproportionately high relative to other hormones,...
Postbiotics: Unlocking the Power of Microbiome-Derived Nutrients in the Gut-Brain Axis
Postbiotics, the beneficial compounds produced by the microbiome, are revolutionizing our understanding of health and wellness. These bioactive metabolites are critical for gut health and are also emerging as key players in the gut-brain axis, influencing mood...
Functional Medicine: Everything You Need to Know
Are you struggling with chronic symptoms or health issues? Feeling let down by conventional medicine? Looking to prevent future health problems or find natural solutions for long-term wellness? Functional medicine might be the answer. Despite its growing popularity,...
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
In the context of detoxification, acupuncture aims to restore balance and support the body’s natural detox pathways.
GABA: What Is It + Its Balance with Excitatory Glutamates
GABA is an important neurotransmitter that can support sleep, reduce anxiety, and aid cognitive function. However, to support your body properly, it needs to be in the right balance with another neurotransmitter called glutamate.
Toxic Metals and Your Heart: What’s the Connection
New research suggests that toxic metal exposure, even at low levels, can increase the risk of atherosclerosis, which can lead to heart disease down the line.
Acupuncture for Detoxification: Ancient Techniques for Modern Wellness
In modern terms, acupuncture is recognized for its ability to stimulate various physiological processes, including the release of endorphins and the modulation of the nervous system, which can have a wide range of therapeutic effects.
B Complex: Your Comprehensive Guide to B Vitamins
B vitamins support metabolism, brain cell function and brain health, cellular health, new blood cell production, skin health, and more.
Mast Cell Activation Syndrome: Everything You Need to Know
While mast cells are critical for your health, dysregulated or overactivated mast cells can cause issues. Mast cell activation syndrome or MCAS refers to a condition when your mast cells release too much histamine and other chemicals leading to widespread symptoms.
