Reasons to Start Preparing for Pregnancy Sooner Than You Think
When people think about getting ready for pregnancy, they often start making changes only once they decide to try. But…
The Importance of Vitamin D in Autism
The Importance of Vitamin D in Autism There are a number of different genetic and environmental factors that may…
How Fertile Am I? By Dr. Tatiana, ND
How Fertile Am I? One of the most critical steps in getting pregnant is learning whether you ovulate and when.…
How To Choose A Prenatal Vitamin by Dr. Tatiana, ND
What to Keep In Mind When Choosing a Prenatal Vitamin You may have heard that it is important to start supplementing…
The Importance of Omega 3 Fatty Acids in Autism & ADHD
Omega-3 Fatty Acids for Children's Mental Health A number of studies have found lower levels of omega 3 fatty acids in…
Preparing For a Healthy Baby by Dr. Tatiana, ND
Preconception Care and Planning You and your partner have decided that you are ready to have a baby. Congratulations!…
The Importance of Vitamin D in Pregnancy and Fertility by Dr. Tatiana, ND
The Importance of Vitamin D in Pregnancy and Fertility Vitamin D, our sunshine vitamin, has traditionally been…
Omega 3 VS. Mercury: How To Manage Risk Prenatally; by Emily Kennedy, RHN; Edited by John Gannage, MD
Omega 3 VS. Mercury: How To Manage Risk Prenatally A new study suggests that exposure to mercury during pregnancy may…
An Expanded View of Prenatal Care: 11 Points to Consider by Dr. J. Gannage, MD
Prenatal care from a conventional medicine perspective follows a standard that is an excellent starting point. Tobacco…
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Reduce Spring Allergies with Your Diet