Environmental Lead- Risks and Avoidance
When most people think of lead exposure, they imagine workers in factories or construction sites. But the truth is,…
Heavy Metals in Tampons? What Can You Do About It
Tampons are a trusted essential for menstrual hygiene. Or they should be. Considering that about half of our population…
Heavy Metals in Chocolate: How to Protect Your Body
Everyone loves chocolate. Most people are aware that their sugar-filled chocolate snacks are not the healthiest choice.…
Cadmium: Improve Your Symptoms from Cadmium Exposure
Heavy metals may pose a serious health risk, yet we don’t talk about it enough. So I’ve committed to talking about it.…
The Risk of Mercury and How to Improve Your Health After Mercury Exposure
Heavy metal exposure is a serious health risk that, even at lower levels, may lead to chronic inflammation and chronic…
Heavy Metals in Food: Here Is What to Do
You may know that you need to be careful with heavy metal contamination in tap water, paint, or dental fillings. But…
Heavy Metals, Mast Cell Activation, and Histamine Intolerance
This article explains how over-exposure to heavy metals can contribute to dysfunction in mast cell activation, which…
Toxic Metals: From Exposure to Burden
Toxic Metals: From Exposure to Burden A travelogue of toxic metals in the human body This post is part of a…
What Kinds of Foods Help to Counteract Toxic Heavy Metals?
The Best Foods for Helping to Detoxify Metals Toxic heavy metals are all around us, from the air we breathe to…
Toxic Heavy Metals: How Are We Being Exposed?
An Introduction to the Problem This post is the first in a series on the facts and effects of heavy metal toxicity…
No-Nonsense Functional Medicine
Specializing in root-cause focused, integrative medicine for chronic illness for 25+ years
Reduce Spring Allergies with Your Diet