Mast Cell Activation Syndrome: Everything You Need to Know
Have you been experiencing widespread symptoms that are seemingly not connected yet are affecting your daily life in a…
Are You Taking Too Many Medications? Less May Be More
Are you taking any medications for health issues? If you are, you are not alone. Most people do or will take some…
DIM vs I3C: Which One Is Better for Estrogen Dominance?
I commonly see patients in my clinic seeking natural solutions for symptoms of estrogen dominance and other hormonal…
Mold Matters: Understanding, Preventing, and Improving Mold-Related Health Issues
Whether you are a homeowner or renting, mold may be hiding in your home. Even if mold is not hiding in your home,…
Food Elimination Diets and Testing: What You Need to Know
Are you experiencing chronic symptoms? You may be dealing with food sensitivities or food intolerances. Food…
Lymphatic Cleansing: Why You Need to Support Your Lymphatic Health
When we talk about detoxification and cleansing, we often forget about lymphatic cleansing. The lymphatic system is…
Are You Upstream or Downstream?
The metaphor that describes the need for an upstream approach to healthcare exemplifies why any functional medicine…
Get Ready to Detoxify: How to Reduce Symptoms of Chronic Toxin Exposure
Get Ready to Detoxify: How to Reduce Symptoms of Chronic Toxin Exposure We all want to live in a world with…
IV Nutrient Therapy. Not Just for Hangovers
It’s popular in holistic health circles. Celebrities use them. Some of your friends may swear they are the best for…
Getting Your Mast Cells Through the Holidays
If you have mast cell activation issues or histamine intolerance, the holidays can feel tricky. How can you stay…
No-Nonsense Functional Medicine
Specializing in root-cause focused, integrative medicine for chronic illness for 25+ years
Reduce Spring Allergies with Your Diet