Benefits to Avoiding Gluten Even If You Don’t Have Celiac Disease – A Fertility-Focused Perspective
Gluten-free diets were once considered necessary only for people diagnosed with celiac disease. Today, however, many…
I’m Gluten-Free. Should You Be Too?
Should I go gluten-free? I hear this question all the time at my office. Many are hesitant to remove gluten from their…
Gluten: What It Might Be Doing To You
Gas. Bloating. Diarrhea. Itchy skin. Rashes. Brain fog. Anxiety. Depression. Headaches. These seemingly unrelated…
Brain Inflammation and Diet
What Is Brain Inflammation and What Effect Does it Have on Health? Inflammation is an immune system response to…
What Is Non-Celiac Gluten Sensitivity?
What Is Non-Celiac Gluten Sensitivity? Gluten is a protein found in certain grains, including wheat, barley, and…
Gluten-Free: My Personal Odyssey
It creeps up ... the headache, the weight gain, the back discomfort, the sluggishness. The steps to regain vibrant…
GF Can Stand for “Great Flavour” by Emily Kennedy, RHN
This is a guest post by Emily Kennedy, MIM's new nutritionist who brings a fresh approach to Therapeutic Diet Plans,…
No-Nonsense Functional Medicine
Specializing in root-cause focused, integrative medicine for chronic illness for 25+ years
Reduce Spring Allergies with Your Diet