by Dr. John Gannage | Feb 10, 2020 | Blog, Detoxification, General Wellness, Integrative Medicine, Nutrition
The Fundamentals of Functional Medicine series is intended to be an overview of the common elements and underlying imbalances behind chronic illness of all kinds, including inflammation, oxidative stress, mitochondrial dysfunction, and gut dysbiosis. What is...
by Markham Integrative | Feb 28, 2018 | Blog, Detoxification, General Wellness, Nutrition
What is oxidative stress? Oxidation, which occurs during a number of natural processes within the body including detoxification and immune response, produces unstable molecules known as “free radicals”. Free radicals are normal, and the healthy body is equipped to...
by Dr. John Gannage | Aug 3, 2023 | Blog, General Wellness, Heavy Metal Toxicity
You may know that you need to be careful with heavy metal contamination in tap water, paint, or dental fillings. But did you know that heavy metals may be hiding in your food? This may be surprising, but it’s true. Heavy metals may find their way into your food from...
by Dr. John Gannage | Jun 29, 2023 | Blog, General Wellness
You want golden years. You don’t want cognitive decline to slow you down. It may be a later stage of your life, but it doesn’t mean you shouldn’t still be sharp mentally. Learning new skills, making new memories, and enjoying the activities you always have is still an...
by Dr. John Gannage | Apr 17, 2023 | Autism, Blog, Detoxification
Did you know that air pollution and environmental toxins may increase the risk of autism? It’s true. Toxin exposure is not great news for anyone, but it’s particularly risky if we are talking about autism. Air pollution and environmental toxin exposure during...
by Dr. John Gannage | Mar 15, 2023 | Blog, General Wellness, Nutrition
Did you know that there are over 55 million people worldwide diagnosed with Alzheimer’s disease and the numbers are only growing each year? I bet that it’s not a group you want to belong to. You want to protect your brain health, thinking and cognitive abilities, and...
by Dr. John Gannage | Mar 6, 2023 | Blog, General Wellness, Gut Health
Did you know that your gut health affects your entire body, not just your digestion? Sure, digestion is a big part of it. After all, your body cannot just use food in the form that exists on your plate. Starting with chewing, through to the digestion process, your...
by Dr. John Gannage | Dec 29, 2022 | Blog, Integrative Medicine, Nutrition
It’s popular in holistic health circles. Celebrities use them. Some of your friends may swear they are the best for hangovers. I’m talking about IV nutrient therapy. IV drips have been traditionally used at hospitals for rehydration and restoring nutrients. However,...
by Dr. John Gannage | Dec 1, 2022
Events & Media Appearances, Publications and Conferences Speaking & Presentations Ontario Association of Naturopathic Doctors (OAND) – Niagara Falls, October 27 to 28, 2023 – Speaker Orthomolecular Medicine Conference for ISOM; Sao Paolo Brazil...
Histamine Reaction: What It ACTUALLY Looks Like Inside and Out
Heavy Metals in Food: Here Is What to Do
Exercise Intolerance
Lymphatic Cleansing: Why You Need to Support Your Lymphatic Health
Aging Brain and Exercise: How to Protect Your Brain Health as You Age with Physical Activity
Restoring the Gut Microbiome After Antibiotics
How to Get Your Family on Board with Healthy Eating
How to Reduce Your Major Triggers for Mast Cell Activation
Infrared Sauna Therapy
The Link Between Autism and Environmental Toxicity: Exploring the Latest Research