Top 5 New Year’s Resolutions

Top 5 New Year’s Resolutions

As the clock struck midnight, did you make a resolution? Or have you sworn the tradition off because you know they stick as well as cream eye shadow on a hot humid day? The start of the New Year is a great motivator for change, fostering a “new you”. But...
Slather Up Your Skin, Its Summer!

Slather Up Your Skin, Its Summer!

It appears that we skipped spring all together and jumped right into summer! As a fair-skinned redhead growing up on the beaches of the Okanagan, the sun has not always been my friend. I was the kid that looked even more pasty after being in the sun because of the...
Keeping It Simple

Keeping It Simple

Emily Kennedy blogs about her first month at MIM, and some simple lessons to keep in mind going forward. I’m extremely grateful for the experiences I’ve had during my first month at Markham Integrative Medicine. I’ve learned a lot and (I hope)...
Loading...